Free Radical

Free Radical.

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Free Radical

Definition:

- one that is produced in the body by natural biological processes or introduced from an outside source (as tobacco smoke, toxins, or pollutants) and that can damage cells, proteins, and DNA by altering their chemical structure

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Vitamin A, vitamin C , a nutrient known for its importance in the manufacture of collagen, is being touted by some experts as a key player in keeping the complexion smooth. A daily dose of vitamin C of 300 to 500 milligrams is recommended to repair and maintain aging skin.Vitamin E, another free radical-fighting antioxidant, can also prevent skin damage from sun exposure when used topically, say researchers. But is recommend it for post-sun use rather than pre-sun use.

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