LightStim Professional is a company focused on deliverying LED Light Therapy to target your specific concerns. Their products uses distinct wavelengths of red, blue and infrared light that penetrates the dermis layer of skin and stimulate increased cellular function to produce collagen and elastin, reduce inflammation, speed healing, and relieve acne and rosacea conditions. Now you can give yourself 20 minute light treatments in the privacy of your own home.
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To take care of your skin as well as the rest of your health, it is vital to drink plenty of water. Drinking enough water helps your skin to better retain moisture. It also helps to increase your overall health, which will show in the quality and healthfulness of your skin.
For healthy skin, get more vitamin D. This vitamin acts like a hormone within our bodies and is essential to a very large number of body functions, including those that regulate the immune system and heal pimples. Many people don't get enough vitamin D in their diets, so getting outside and getting sunlight so the body can produce its own vitamin D is an easy and important way to get more. You can also eat salmon, shrimp, sardines, cod, eggs or shiitake mushrooms for more vitamin D.