MyDailyDose is an anti-aging supplement formulated to help regenerate, rejuvenate and renew every part of your body. It is formulated with ingredients that will help your body absorb and utilize the vitamins and minerals properly. This vitamin will slow your aging process, increase energy levels, speed metabolism, reduce wrinkles and skin spots, restore your hair's shine and color, strengthen your nails and bones, and rebuild and rejuvenate your cells.
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To take care of your skin as well as the rest of your health, it is vital to drink plenty of water. Drinking enough water helps your skin to better retain moisture. It also helps to increase your overall health, which will show in the quality and healthfulness of your skin.
For healthy skin, get more vitamin D. This vitamin acts like a hormone within our bodies and is essential to a very large number of body functions, including those that regulate the immune system and heal pimples. Many people don't get enough vitamin D in their diets, so getting outside and getting sunlight so the body can produce its own vitamin D is an easy and important way to get more. You can also eat salmon, shrimp, sardines, cod, eggs or shiitake mushrooms for more vitamin D.