Serenity Mood Enhancer is a natural way to control your emotional balance without any known side effects. It is formulated with Lithium and a substance called Orotate. Orotate is an organic "carrier" that transports the natural Lithium exactly where it needs to be delivered so that it reaches the cells of our brain blood barrier. This is where chemical imbalances can occur. It restores balance and calmness for a happier life.
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To take care of your skin as well as the rest of your health, it is vital to drink plenty of water. Drinking enough water helps your skin to better retain moisture. It also helps to increase your overall health, which will show in the quality and healthfulness of your skin.
For healthy skin, get more vitamin D. This vitamin acts like a hormone within our bodies and is essential to a very large number of body functions, including those that regulate the immune system and heal pimples. Many people don't get enough vitamin D in their diets, so getting outside and getting sunlight so the body can produce its own vitamin D is an easy and important way to get more. You can also eat salmon, shrimp, sardines, cod, eggs or shiitake mushrooms for more vitamin D.