Food That Gives You Wrinkles

Yes, it's an unfortunate truth, certain foods can make the skin look less than surprising - even entirely old, dull and wrinkly.

If you're worried about wrinkles creeping upon you, particularly around your eyes, mouth and forehead, you may want to try making a diet associated alterations.

The following foods can be partially to blame for early aging of your skin.

- Chips

- Fermented vegetables

- Cereal

- Grilled meats

-Cheese

If any of these foods on a regular basis enter your diet, you may want to try removing or diminishing thembefore working to the nearest doctor for Botox.

As if that was not reason enough to cut the candy out for good, the advanced glycation end products, or AGEs, which are left over from sugar ingestion can harm elastin and collagen, both proteins that keep skin looking smooth.

Damage to these vital proteins could lead to wrinkled, saggy skin.

This was before we heard of these inflammatory effects of these polyunsaturated fats discovered in margarine.

In the year 2001 the Journal of The American College of Nutrition published a study which found that people who on a regular basis eat margarine had more wrinkles than individuals who opted for butter.

Meat lovers, don't panic just yet, although it's true that eating meat may create cavities, in accord with the most newest studies, it's true that eating meat that is charred can cause wrinkly skin.

Lean meat is usually considered a healthful substitution, if the meat is processed with nitrates along with other preservatives, or when it's BBQ-ed or burned heavily, it produces inflammatory Hydrocarbons that may harm skin and lead to wrinkles.

It is no secret that excessive consumption of alcohol can wreak havoc on your liver, stomach and pancreas, but it also damages your skin.

Drinking alcohol on a regular basis truly speeds up the aging process.

How? Excessive alcohol Ingestion deprives your body of essential nutrients needed to help keep your skin healthful, firm and wrinkle free.