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When it comes to skincare and building a routine, the majority of us focus on two things, buying products to put in our routine and fixing our skin concerns. But we have heard it repeatedly; we need to take care of our skin on the surface and the inside through our health. Supplements and vitamins are a great way to optimize your nutrient intake. This ensures that you take in all the nutrients and vitamins you need, especially those that help with skin, hair, and nails. They can a …

Collagen has plenty to offer anyone, especially those aging who want to support their mobility, appearance, and general joint comfort. The biggest question we want to answer in this blog is: What are the benefits for women in taking collagen? The collagen benefits for women are significant. Collagen supports skin, hair, nails, joints, and gut functions. Consuming enough protein, in general, is vital for healthy aging since the body uses amino acids to build and repair muscles and bones. The body …

Through the years, many of us develop stretch marks for various reasons. Puberty, pregnancy, quick weight gain or loss, and genetics can all have a hand in putting scars on the skin. While some of us look for ways to get rid of stretch marks, there are just as many people who are unbothered by them. After all, stretch marks are widespread, completely natural, and tell a story as all scars do. Being proud of your body and wanting to reduce the appearance of stretch marks don't have to be a negati …

Body acne can show up anywhere you have pores, and acne breakouts are common in people with genetically oily or acneic skin. Still, they can also occur with comedogenic (pore-clogging) skin and hair care products. Acne-prone skin sheds more skin cells, clogs pores, and causes acne if they aren't removed. Body acne is tough to treat since only the double-jointed among us can easily apply a cream to their left shoulder blade. In addition, heat and sweat combine to clog pores all over your bod …

What is skin pigmentation?Hyperpigmentation is not necessarily a condition but the term used to describe skin that looks darker than your skin tone. It can be visible in small patches or cover large body areas and affect you entirely. Sometimes, people experience a change in the color of their skin. While it's not always harmful and can be caused by sunspots or melasma (a typeface-like appearance), you should know what causes them so that they don't progress untreated into something more serious …